Tom Valone: Future Energy Technologies and Electronics and the Body

  • 19 May

http://www.globalbemvoices.com/videos/lectures/tom-valone-progress-in-breakthrough-future-energy-technologies/ Tom Valone delivers a great presentation about future technologies.  My favorite part is actually towards the beginning when he mentions how the human body reacts to things like holding a phone to your ear for 15 minutes.  You probably didn’t know this. He also talks about electrons in the body as antioxidants and free radicals deplete the body’s…

MindBodyWise with Rachel Shanken

  • 11 May

This article is written and shared by a new favorite among the movement culture as well as the mind and higher faculty enthusiasts.  If you’re into what turns on the mind and body, please check her out at MindBodyWise.  And now, check out her latest blog below. Click Here for original Blog link  What Invigorates You? When’s the last time that you…

Alistair Overeem using Ice Man Breath Method

  • 10 May

Folks, I’m excited to bring to you a recent UFC fight that just went down in Rotterdam, The Netherlands.  Alistair…

Insider Conversation with David Whitehead “Truth Warrior”

  • 08 May

DISCLAIMER:  The Insider Conversations are podcasts and newsletters that go to the subscribers.  This episode will be open to the public until I build a subscriber section in the site for these videos.   So enjoy all! INSIDER CONVERSATIONS with host Ben Stewart and guest David Whitehead. This episode of the Insider Conversations we have David Whitehead. A man…

Reflections on Ice and Movement

  • 29 Apr

ICE It has been just over three months since I turned 33 and began the newest rabbit hole I’ve fallen into.  It began on a dreary day in Holland… just three months back now that you mention it.  And on this fateful day a kids pool was staged as a makeshift mote to keep the white walkers at bay. However,…

I’ve been Where? Peru or Cali? Training or Trippin’?

  • 24 Apr

I’ve gotten a few comments from people asking how peru is this time of year.  As much as I love answering that question I feel I have to clarify… I’m not in Peru.  I’m in Northern California doing some awesome stuff with local movements as well as training my body and mind with functional movement, foot bag (hacky sack), gymnastics…

Hackin’ the Sack Between the Ears

  • 28 Mar

It has only been about two weeks since I’ve begun kicking the foot bag around.  By the way, Hacky Sack is a brand and Foot Bag is the sport. I did it a few times with Hierosonic back in ’07 or ’08 at band practice and on the road, but nothing since then. The difference is this time I’m looking for…

9 Years Ago Today

  • 28 Nov

9 Years ago today I left the military.  It was the most adult decision I’ve ever made, but not for the reasons most might assume.  I have my own world views but with respect to those people in the armed forces I’ve learned that being preachy often does not lead to learning and growth but to defensiveness and isolation.  I…